Supplements

VEGETABLES

ARTICHOKE

ARUGULA

ASPARAGUS

BANANA SQUASH

BEET LEAFS

BELL PEPPERS(all)

BLACK-EYED PEAS (Cook)

ZUCHINNI

YELLOW SQUASH

BOK CHOY

BRUSSEL SPROUTS (gives piggy gas)

BUTTERNUT

ROMAINE

RUTABAGAS

PEAS (raw need cooked)

SWEET POTATOES (remove any black or green spots)

WASABI ROOT

WATERCRESS

CABBAGE (gives piggy gas)

CARROTS

CAULIFLOWER

CELERY ROOT

TOMATOES ( cut cherry ones in half to prevent choking)

CHIVES

COLLARD GREENS

CUCUMBERS ( great for diets)

EGGPLANT

FAVA BEANS ( cooked)

GREEN BEANS ( good for diets)

FENNEL & YUCCA ROOT (Eliminates odor)

KALE

FRUIT(NO PITS PERIOD)ALL IN MODERATION

Cutting apples up prevents choking when feeding entire apple including seeds then seeds are toxic in large amounts

APPLES

APRICOTS (NO PITS)

BLACK CURRANTS

BANANAS(ALL)

BLACKBERRIES

BLUEBERRIES

RASPBERRIES

BOYSENBERRIES

PEAR

CANTALOUPE

KIWI

GOOSEBERRIES

CHERRIES (NO PITS)

NON-SWEETENED COCONUT FLAKES.

FIGS

GRAPEFRUIT

GRAPES( cut half to prevent choking)

HONEYDEW

ORANGES

PAPAYAS

PEACHES

PEARS

MULBERRY

WATERMELON(ALL)

RED CURRANTS

STAR FRUIT

STRAWBERRIES

TANGERINES

CLEMENTINES

PERSIMMONS (NO SEEDS)

PINEAPPLE(NO SKIN)

PLUMS (NO PITS)

POMEGRANATE

MANGO

NECTARINE (NO PITS)

SNACKS/SEEDS/NUTS(ALL IN MODERATION)

OATMEAL

BLACK OIL SUNFLOWER SEEDS

RAISINS

CRANBERRIES(FRESH OR DRIED)

CEREALS- BABY PUFFS

CHEERIOS

PUFFED RICE

SUGAR SMACKS

UNSWEETEND APPLESAUCE

UNSWEETEND COCONUT FLAKES

BABY FOOD( watch sodium on some of these items)

FRUIT CHIPS(dried)

PEANUT BUTTER ON CELERY PIECES

AIR POPCORN

CAN PUMPKIN 100% (no pie pumpkin)

EGGS (raw, scrambled, boiled)

FALL PUMPKINS( small chunks feeding large amount can cause tummy aches. Start small and add more if no foreseen issues.

GREEK YOGURT

ACTIVIA

NUTS ( no salt added)ALL IN MODERATION

ALMONDS

CASHEWS

CHIA SEEDS (perfect for rooting)

BRAZIL NUTS

SUNFLOWER SEEDS ( perfect for rooting)

FLAX SEEDS (perfect for rooting)

GRAPE SEEDS

HAZELNUTS

MACADAMIA NUTS

PAPAYA SEEDS

PEANUTS

PECANS

PINE NUTS

PISTACHIOS

QUINOA ( perfect to add to pellets for bedtime)

SESAME SEEDS

SUNFLOWER SEEDS

WALNUTS

WHEAT GERM

VEGGIES ( perfect for diets)

GREEN BEANS, CELERY, CUCUMBERS, ICEBURG LETTUCE (has no nutritional value)